Beth Dill, owner of the Yoga East studio in Taylors, South Carolina balances life as a yoga instructor, businesswoman, mother, and wife. She began her personal yoga journey in 2008 and earned the 200-hour registered yoga teacher (RYT) certification from Yoga Alliance in 2012. Beth’s teaching involves flowing motions combining a variety of yoga styles and Pilates movements. She builds in time for relaxation and meditation which helps her students balance their minds and bodies. Regular yoga practice with Beth can help you achieve deeper and better sleep, live with greater intention, and be more present in your daily life.