Ruth Story

Ruth began practicing yoga shortly after her son was born in 2006 and she immediately fell in love. Not only did she feel better—both physically and mentally— yoga taught Ruth to be more ‘in-tune’ with her body and mind. As a result she learned to be kind to herself and respect her own limitations with grace and confidence. This shift in her outlook continues to this day, but she has learned in order to stay connected to herself and others with calmness and clarity, she must continue with her yoga practice. 

Ruth completed a 230-hour teacher training program with Karen Noonan of Yoganize in 2017.  She currently teaches yoga at a climbing gym in Traveler’s Rest. When she is not on her mat you can find her paddling down the river, climbing at the gym or spending time with friends and family and her beloved dog, Chewy.